There will be five sessions plus an afternoon of “pick-your-own” workshops to help us get out of our heads and into our hearts and body as we ground and get centered in God. Each session will include:

  • contemplative prayer practices

  • teaching

  • storytelling

  • personal reflection

It’s our hope that people will walk away with a sense of real rest, being rooted in God, and more calm and clear in their soul. This retreat is positioned perfectly in the new year (and decade!) to support the desire, effort and practice to live and love fully well.


Friday, January 30 at 7:30pm to Sunday, February 2 at 11:00am.  Check out the full schedule here.


Mt. Carmel is a stunning venue with history and soul and is situated on the banks of Niagara Falls amidst the vines of the Monastery Vineyard and Winery.  Each room is furnished with 2 single beds, a private bathroom, desk and chair. Staying onsite is not only convenient, but makes it easier to stay in the retreat mind-set with your fellow participants. 

This year’s retreat is a much more intimate setting and a true “get-away”. We will NOT be offering a commuter option and there are only 65 spots available.

mt carmel.jpg


We have 25 Early-Bird spots and we expect they will go quickly. Regular rates begin after the 25 spots are taken or on September 1 (whichever comes first).


*Costs include all keynote & workshop presentations, two nights accommodations, four incredible meals, all snacks and refreshments, and retreat take-home materials.



    • Early Bird - $359/person

    • Regular Rate- $399/person


    • Early Bird - $480/person

    • Regular Rate - $520/person

Prices include all taxes and are in Canadian Dollars

* DOUBLE OCCUPANCY - You will have a twin bed and share a room and bathroom with someone. If you have someone you would like to room with (spouse, friend), you both must indicate one another on your registration form.

** SINGLE OCCUPANCY - You will have a room and bathroom to yourself. You may be placed in a room with two single beds.


Please note: all registrations and payment are final. There are no refunds.  

If, for some reason, you are unable to attend the retreat, you are able to transfer your registration to someone you know (they must be 18 years of age). Simply email us with this information. You can also let us know about your inability to attend, and in the event of a waiting list, we will try to help you fill your spot and you will receive a full refund (minus $50 administration fee).


Wanting to come to the retreat, but not sure you can afford the full amount? 

If you would like to apply for financial support, please follow this link  and fill in this alternate form instead of using the registration & payment form below.


If you've got any last minute questions, head on over to our FAQs.

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